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Category: Seafood

February 11, 2020February 11, 2020Ling-Ling Shih (施玲玲)

Soup with beans, seafood, and tomatoes

December 3, 2019December 3, 2019Ling-Ling Shih (施玲玲)

Salmon with Melodious Blend and Cauliflower

November 17, 2019November 27, 2019Ling-Ling Shih (施玲玲)

Salmon with spinach and mushroom

November 11, 2019November 11, 2019Ling-Ling Shih (施玲玲)

Scallops and Cabbages over Rice

November 9, 2019November 9, 2019Ling-Ling Shih (施玲玲)

Shrimp with cabbage and corn over Rice

October 30, 2019October 30, 2019Ling-Ling Shih (施玲玲)

Shrimp Dish with veggies over Rice

December 6, 2018December 20, 2018Ling-Ling Shih (施玲玲)

Salmon with baked potatoes, stuffed mushroom, spinach and chestnuts

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“The greatest wealth is health” –Virgil

”It is health that is real wealth and not piece of gold and silver”–Mahatma Gandhi

“Health is a state of complete harmony of the body, mind and spirit.”–B.K.S. Iyengar

“Let food be thy medicine and medicine be thy food.”― Hippocrates

“The reason I exercise is for the quality of life I enjoy.” –Kenneth H. Cooper

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”– John F. Kennedy

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”–Hippocrates

“You need to be able to connect with what you are eating and become conscious of how what you are eating makes you feel, both in the short- and long-term.”—Deepak Chopra & Kimberly Snyder

“One cannot think well, love well, sleep well, if one has not dined well.”― Virginia Woolf, A Room of One’s Own

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“Health is a priceless wealth. Invest while you can.”–Bryant McGill

 

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