My name is Ling-Ling.

Thank you for visiting my website. 

My daughter loves my cooking. Originally I created this website for her because she has been urging me to write down recipes for her. My cooking is nothing fancy, but it is simple, yummy, and healthy.  Anyone who is old enough to cook can learn how to cook the dishes I posted here. Besides healthy cooking, I am also into fitness and topics that are related to health. In this website, I will share with you information and exercise/fitness videos that help us increase knoweldge about health-related topics and keep us healthy, fit, and beautiful.

I  created this website out of my love for my daughter, but I hope others will also find this website beneficial as well.

If you like what you read here, don’t forget to click “like” and share this website or posts with your family and friends. Thank you for your support! I welcome your comments and suggestions!

On the way to Catalina Island with my daughter, Summer 2017

Note: The author of this blog is an independent blogger and is not affiliated with any companies or paid to endorse any particular products in her writing. She is not paid to promote any products. Most of recipes here use a lot of fresh produces. If any recipes here happen to use a product of a particular brand, you can use any similar product of a different brand.

Disclaimer: As the author of this blog, I have based my writings upon my own experiences, beliefs and research regarding the topics covered in my blog. However, I am not a medical doctor, nurse, professional nutritionist or formally trained fitness expert; therefore, the information contained in this blog is not intended to be construed in any manner as medical or expert advice. This blog is intended to encourage readers to make healthy decisions; before making any major dietary or lifestyle changes, consult a doctor or other health care professional whenever an expert’s advice is needed. Please read my blog critically and use the information I share here at your own risk.