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Category: Salads

1 week ago June 24, 2026June 25, 2026Dr. Lisa Shi

Anti-inflammatory Power Lentil Pasta Salad

February 10, 2025February 10, 2025Dr. Lisa Shi

Cold Chinese cucumber salad

September 24, 2024September 24, 2024Dr. Lisa Shi

Chickpeas, red beets, squash, cucumber green pepper salad

June 18, 2024June 20, 2024Dr. Lisa Shi

Salads with home made dressing

April 23, 2024April 23, 2024Dr. Lisa Shi

Salad

May 4, 2020March 17, 2021Dr. Lisa Shi

Add a little magical touch to your salad

October 31, 2019October 31, 2019Dr. Lisa Shi

Build a meal around a salad

August 9, 2016August 14, 2016Dr. Lisa Shi

Green Salad with Beets & Tomatoes

August 9, 2016November 10, 2018Dr. Lisa Shi

Green Salad with Beets and Cornmeal Breaded Chicken

August 2, 2016November 9, 2019Dr. Lisa Shi

Simple Green Salad with Almond and Hemp Seeds

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“The greatest wealth is health” –Virgil

”It is health that is real wealth and not piece of gold and silver”–Mahatma Gandhi

“Health is a state of complete harmony of the body, mind and spirit.”–B.K.S. Iyengar

“Let food be thy medicine and medicine be thy food.”― Hippocrates

“The reason I exercise is for the quality of life I enjoy.” –Kenneth H. Cooper

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”– John F. Kennedy

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”–Hippocrates

“You need to be able to connect with what you are eating and become conscious of how what you are eating makes you feel, both in the short- and long-term.”—Deepak Chopra & Kimberly Snyder

“One cannot think well, love well, sleep well, if one has not dined well.”― Virginia Woolf, A Room of One’s Own

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“Health is a priceless wealth. Invest while you can.”–Bryant McGill

 

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