Author: Dr. Lisa Shi
Dr. Lisa Shi earned her M.A. and Ph.D. in Anthropology from the State University of New York at Albany, an M.A. in Teaching Chinese as a Foreign Language from Middlebury College, and a Certificate in Translation Studies from the University of Chicago. She has taught Chinese language, Cultural Anthropology, Sociology, East Asian Studies, and Chinese film courses at Hope College, Grand Valley State University, Nanyang Technological University and Bard Early College. She currently teaches Chinese language, Cultural Anthropology, and Modern China through Film in an early college program. Her interests also include bible study, Spanish language learning, health, fitness, cooking, music, and finances.
Self Compassion
The Science of Sleep
Cook a healthy omelette for breakfast
Running Quotes to motivate you to get up and run!
You can pack a healthy lunch without any cooking
Trampoline Exercises
Naan bread with eggs, bacon, kale and fruits
Scrambled eggs with veggies and turmeric
4 Health Fitness 