Author: Lisa Shi
Lisa Shi received her Master's and PhD degree in Anthropology from State University of New York at Albany, another Master's degree in Teaching Chinese as a Foreign Language from Middlebury College, and a certificate in Translation Studies from University of Chicago. She has taught Chinese, Modern China through Film, Sociology, Anthropology, East Asian studies at Hope College, Grand Valley State University, and Nanyang Technological University. Currently teaches at an early college.
Hobbies and Interests: Reading, hiking/walking, fitness exercises, Integrative Health/functional medicine, music, movies, healthy cooking, financial planning, foreign language learning & teaching, etc.
What is Kombuchas
Autophagy, fasting and longevity
Make sure to drink enough water!
Epsom Salt and its benefits
Healthy breakfast with millets, chia seeds, eggs, spinach and mushrooms
Power food for the brain
Food to keep your bones healthy
4 Health Fitness 