By Ling-Ling Shih at Ling Ling Wellness Pages

Ingredients:

• A can of tuna
• Cooked noodles
• a can of Cream of Mushroom
• a can of milk or water
• Cheese
• Veggies (Broccoli, Green Beans, Spinach)

Cook a can of cream of mushroom with a can of milk or water, add washed cut broccoli, green beans, and lastly add spinach, cooked noodles, a can of tuna, and shredded cheese.