By Ling-Ling Shih at Ling Ling Wellness Pages
- A can of tuna
- Cooked noodles
- a can of Cream of Mushroom
- a can of milk or water
- Veggies (Broccoli, Green Beans, Spinach)
Cook a can of cream of mushroom with a can of milk or water, add washed cut broccoli, green beans, and lastly add spinach, cooked noodles, a can of tuna, and shredded cheese.