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Category: Health

December 16, 2023December 16, 2023Lisa Shi

Lectins | The Nutrition Source | Harvard T.H. Chan School of Public Health

December 10, 2023December 10, 2023Lisa Shi

9 Benefits Of Cinnamon, Nutrition, How To Use, & Side Effects

December 3, 2023December 3, 2023Lisa Shi

Cortisol: What It Is, Function, Symptoms & Levels

December 2, 2023December 2, 2023Lisa Shi

Omega-3 Fatty Acids – Consumer

December 2, 2023December 2, 2023Lisa Shi

What Is Tryptophan? Uses, Benefits, and Foods

November 29, 2023November 29, 2023Lisa Shi

Arugula: Health benefits, facts, and research

November 29, 2023November 29, 2023Lisa Shi

Therapeutic effects of rosemary (Rosmarinus officinalis L.) and its active constituents on nervous system disorders – PMC

November 28, 2023November 28, 2023Lisa Shi

20 Reasons Japanese Women Stay Slim and Don’t Look Old

November 26, 2023November 26, 2023Lisa Shi

Saffron Tea: Health Benefits

November 26, 2023November 26, 2023Lisa Shi

11 Impressive Health Benefits of Saffron

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“The greatest wealth is health” –Virgil

”It is health that is real wealth and not piece of gold and silver”–Mahatma Gandhi

“Health is a state of complete harmony of the body, mind and spirit.”–B.K.S. Iyengar

“Let food be thy medicine and medicine be thy food.”― Hippocrates

“The reason I exercise is for the quality of life I enjoy.” –Kenneth H. Cooper

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”– John F. Kennedy

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”–Hippocrates

“You need to be able to connect with what you are eating and become conscious of how what you are eating makes you feel, both in the short- and long-term.”—Deepak Chopra & Kimberly Snyder

“One cannot think well, love well, sleep well, if one has not dined well.”― Virginia Woolf, A Room of One’s Own

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“Health is a priceless wealth. Invest while you can.”–Bryant McGill

 

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