My favorite healthy things/food to buy in Costco

[More items will be added.]

OILS

Avocado oil—great for cooking

Extra Virgin Oil: great for salad dressing

SEASONINGS:

NUTS:

Pecans

Pistacho

Walnuts

VEGGIES:

Mushrooms, spinach, small cucumbets

Cherry tomatos

Microgreens

FRUITS:

Grape fruits

DRY FRUITS

Raisins (great for salad)

Mangos (unsweetened and with only Mango kind)

Dried Pineapple

Ingredients: organic dried pineapple only

GRAINS:

Ingredients: sprouted organic gluten-free oats made in a peanut and tree nut free facility

Seeds:

Chia seeds (keep them in the freezer for longer shelf life)

Hemp seeds (keep them in the freezer for longer shelf life. Can be used in salad.

BEANS

chickpeas

FROZEN ITEMS

-Salmons

-shrimps

-dumplings

-wontons

IN JARS

Olives

Leave a comment