Qigong Exercises–20 min. or less

My favorite Qigong Channels:

Holden Qigong: https://www.youtube.com/channel/UCywnihPARyOZxlYpO8wmovA

Qigong Meditation: https://www.youtube.com/channel/UCrrG7mvA6j0Z6oGwRgLayVw

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