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Category: Health

August 3, 2024August 3, 2024Dr. Ling-Ling Shih

Blackstrap Molasses Benefits, Nutrition, Recipes and More – Dr. Axe

August 3, 2024August 3, 2024Dr. Ling-Ling Shih

6 Potential Benefits of Blackstrap Molasses

August 1, 2024August 1, 2024Dr. Ling-Ling Shih

Should you try the keto diet? – Harvard Health

June 21, 2024June 21, 2024Dr. Ling-Ling Shih

Electrolytes: Definition, Functions, Imbalance and Sources

June 20, 2024June 20, 2024Dr. Ling-Ling Shih

Ginger Benefits | Johns Hopkins Medicine

February 18, 2024February 18, 2024Dr. Ling-Ling Shih

Is there a cure for autoimmune disease

February 17, 2024February 17, 2024Dr. Ling-Ling Shih

Food that calms autoimmune diseases

February 4, 2024February 4, 2024Dr. Ling-Ling Shih

China Study audiobook

January 25, 2024January 25, 2024Dr. Ling-Ling Shih

Is eating dried fruit healthy? – Harvard Health

January 14, 2024January 14, 2024Dr. Ling-Ling Shih

How to soak nuts, beans and seeds

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“The greatest wealth is health” –Virgil

”It is health that is real wealth and not piece of gold and silver”–Mahatma Gandhi

“Health is a state of complete harmony of the body, mind and spirit.”–B.K.S. Iyengar

“Let food be thy medicine and medicine be thy food.”― Hippocrates

“The reason I exercise is for the quality of life I enjoy.” –Kenneth H. Cooper

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”– John F. Kennedy

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”–Hippocrates

“You need to be able to connect with what you are eating and become conscious of how what you are eating makes you feel, both in the short- and long-term.”—Deepak Chopra & Kimberly Snyder

“One cannot think well, love well, sleep well, if one has not dined well.”― Virginia Woolf, A Room of One’s Own

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“Health is a priceless wealth. Invest while you can.”–Bryant McGill

 

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