Breakfast – 4 Health Fitness

2 weeks ago April 2, 2021Ling-Ling Shih (施玲玲)

Cheese Wraps

March 27, 2021March 27, 2021Ling-Ling Shih (施玲玲)

Oatmeal with fruits, chia seeds, and hemp seeds

March 21, 2021March 22, 2021Ling-Ling Shih (施玲玲)

Cereal with Berries, banana, almond, hemp seeds and Nut milk

March 17, 2021March 20, 2021Ling-Ling Shih (施玲玲)

Yogurt Breakfast with cereal, flax, hemp seeds, strawberries and blue berries

March 1, 2021March 4, 2021Ling-Ling Shih (施玲玲)

Healthy Porridge with Adenanthera pavoninal, wheat germ rice and tapioca Pearls

July 20, 2020July 21, 2020Ling-Ling Shih (施玲玲)

Healthy Breakfast: How I come up with healthy breakfast

April 23, 2020May 9, 2020Ling-Ling Shih (施玲玲)

Potato Scallop, Eggs, and veggies

April 23, 2020April 23, 2020Ling-Ling Shih (施玲玲)

Potato Scallop, Eggs, and Spinach

February 9, 2020February 13, 2021Ling-Ling Shih (施玲玲)

Pancakes with wheat germ and complete protein powder

February 1, 2020March 15, 2020Ling-Ling Shih (施玲玲)

Homemade pancakes with blueberries