Author: Ling-Ling Shih (施玲玲)
Ling-Ling Shih, PhD, Assistant Professor of Chinese Language and Culture at Bard Early College, Cleveland, received her Master's and PhD degree in Anthropology from State University of New York at Albany, another Master's degree in Teaching Chinese as a Foreign Language from Middlebury College, and a certificate in Translation Studies from University of Chicago. Prior to teaching at BHSEC, she has also taught Chinese, Sociology, Anthropology, East Asian studies at Hope College, Grand Valley State University, and Nanyang Technological University.
Hobbies and Interests: Reading, hiking/walking, Qigong, workout, Integrative Health, healthy cooking, Personal Finances, foreign language learning/teaching, listening to music, watching movies, natural photography, exploring new territory, etc.
Self Compassion
The Science of Sleep
Cook a healthy omelette for breakfast
Running Quotes to motivate you to get up and run!
You can pack a healthy lunch without any cooking
Trampoline Exercises
Naan bread with eggs, bacon, kale and fruits
Scrambled eggs with veggies and turmeric
4 Health Fitness 