Author: Lisa Shi
Lisa Shi received her Master's and PhD degree in Anthropology from State University of New York at Albany, another Master's degree in Teaching Chinese as a Foreign Language from Middlebury College, and a certificate in Translation Studies from University of Chicago. She has taught Chinese, Modern China through Film, Sociology, Anthropology, East Asian studies at Hope College, Grand Valley State University, and Nanyang Technological University. Currently teaches at an early college.
Hobbies and Interests: Reading, hiking/walking, fitness exercises, Integrative Health/functional medicine, music, movies, healthy cooking, financial planning, foreign language learning & teaching, etc.
Steaming as an healthy way to heat up your leftover
Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the Diet – PMC
Foods that fight inflammation – Harvard Health
Omega-3 Fatty Acids – Consumer
Triglycerides: Levels & Normal Range
Omega-3 Fatty Acids & the Important Role They Play
17 Science-Based Benefits of Omega-3 Fatty Acids
4 Health Fitness 