Apart from improving good cholesterol (HDL cholesterol) levels and keeping the heart healthy, walnuts are also beneficial for people with diabetes. Experts on why they should be soaked before eating. | Health
— Read on www.hindustantimes.com/lifestyle/health/soaked-walnut-why-it-is-a-superfood-know-wonderful-benefits-and-right-time-to-eat-from-experts-101666954579863.html