By Ling-Ling Shih at Ling Ling Wellness Pages

Inflammation wreaks havoc on our health. How can we use food to ward off inflammation? Here are some helpful links to address the question:

• Anti-Inflammatory Diet at Arthritis.org
• Best Beverage for Arthritis
• Best Spices for Arthritis
• Best Oils for Arthritis
• Foods to Avoid If You Have Arthritis